On the left you will find a list of our eyefoods recipes with amazing taste and above all nutrients for improved Eye Health. We have created an easy to understand Star Rating System to help you select meals that contain nutrients like lutein, zeaxanthin, omega 3 fatty acids, ect...which help to promote eye health through delicious eyefoods!

Green Star: a serving of this food or recipe has 50% or more of the eyefoods daily target of lutein and zeaxanthin

Blue Star: a serving of this food or recipe has 50% or more of the eyefoods daily target of omega 3 fatty acids.

Orange Star: a serving of this food or recipe has 50% or more of the eyefoods daily target of other nutrients (Vitamin C, vitamin E, beta-           carotene , zinc or fiber)

Multi Colored Star: a serving of this food or recipe contains a balance of all Eye Nutrients.