Eye Foods Recipes For Eye Health
Eye Foods Recipes Title
On the left you will find a list of our eyefoods recipes with amazing taste and above all nutrients for improved Eye Health. We have created an easy to understand Star Rating System to help you select meals that contain nutrients like lutein, zeaxanthin, omega 3 fatty acids, ect...which help to promote eye health through delicious eyefoods!

Our Eye Health Star Rating System for Eye Foods green starGreen Star: a serving of this food or recipe has 50% or more of the eyefoods daily target of lutein and zeaxanthin

blue starBlue Star: a serving of this food or recipe has 50% or more of the eyefoods daily target of omega 3 fatty acids.

orange starOrange Star: a serving of this food or recipe has 50% or more of the eyefoods daily target of other nutrients (Vitamin C, vitamin E, beta-           carotene , zinc or fiber)

multi-starMulti Colored Star: a serving of this food or recipe contains a balance of all Eye Nutrients.
Recipes for eye Health
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